Adrianna Strain-Whitley LMFT (Openings available)

A Safe Place to Be Yourself

I believe that therapy should feel like a space where you can take a deep breath, let your guard down, and be completely yourself. Life can be complicated, and sometimes we all need someone who will listen without judgment, help us make sense of what we’re experiencing, and remind us that we don’t have to figure everything out alone. I strive to be that person for my clients. I want you to feel comfortable bringing your whole self into the room—the good days, the hard days, the messy days, and everything in between.

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As a therapist, I am compassionate, genuine, and encouraging. I believe that you are the expert on your own life, and my role is to walk alongside you as you discover what you need and where you want to go next. I take a holistic approach to therapy and believe that your mental health is connected to all the different pieces of your life. I incorporate Cognitive Behavioral Therapy, Narrative Therapy, and Solution-Focused Therapy into my work, but I don't believe in a one-size-fits-all approach. We will find what works best for you, your personality, and your goals.

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*Adrianna has immediate openings. Click the "Schedule an Appointment" button at the top to start the scheduling process.